Archive for May, 2010

Self Care – Look After Your Body, Mind and Spirit

If you are making big changes in your life you need to have the energy to do this. So make sure you eat and exercise regularly and healthily. Keep your brain active too by learning new things and being interested in the world around you whatever your age!

If you lead a busy life you may find that there is something extremely important you regularly neglect. Don’t let Read the rest of this entry »

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A Look at Meditation – free article courtesy of ArticleCity.com

A Look at Meditation
 by: Rev. Melissa Leath

I’ve counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a need. Everyone was searching. What they were looking for was unclear, many times. But the search was on. While I could meet many of their immediate needs, through counseling, Read the rest of this entry »

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Wellness Retreats – To Revitalize Your Body, Mind and Spirit

A break from the routine work is something that every individual requires. No human being can work like a robot. Everyone wants a break, before a saturation point arrives. They want to go somewhere to refresh themselves for a couple of days. This break from the work enhances their efficiency to work. When it comes to a break from the daily hectic schedule, people Read the rest of this entry »

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Relieve Stress With Massage Therapy Music

Relieve Stress With Massage Therapy Music

Yoga is the ancient art of maintaining a balance between mind, body and soul of a human being. Originated in India, this 5,000 years old Vedic philosophy has its prime focus on physical exercises and disciplined lifestyle. Yoga possesses the magical power of healing the mind from unnecessary stresses and help it to calm Read the rest of this entry »

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Yoga Ayurveda – An Introduction to Understanding the Body-Mind-Spirit Connection With Yoga Ayurveda

Ayurveda is an ancient Indian healing system that allows you to gain insight into your body mind.  It explains how to keep the body mind balanced with the internal and external environment, and functioning optimally.

When you have insight into your unique body mind nature, you understand:

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Radical Responsibility: The Inner Path to Global Healing by Ada Porat

Earth is currently in the midst of a massive change cycle that will affect every form of life on the planet by the end of 2012. This period, which is also known as the ending of a 25,920-year cosmic cycle (or Cosmic Year in astrology), is a time when polarities merge, dimensions shift, humans evolve in remarkable ways, and earth rearranges boundaries once thought to Read the rest of this entry »

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How can we balance mind, body and spirit?

How can we balance mind, body and spirit?

i have to do a one page composition and i just wanted to know your opinion in it.
what tecnics(sp) does you or other people from around the world balance mind bbody and spirit?

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Integrating – Body, Mind, Heart and Spirit

Insights/Distinctions: Very important for me had been the concept of living a balanced life however in practice, I wasn’t entirely certain what balanced meant? How far do I need to move the needle…and I confess it was easier said than done! I learned why – in mind I felt that I was either pressing the gas pedal or easing off – when you’re learning to drive it can Read the rest of this entry »

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What happens to our mind, spirit and soul after we die?

What happens to our mind, spirit and soul after we die?

Whatever you think I would like to know.

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Balancing Body, Mind and Spirit in Summer

The Earth element relates to the season of Late Summer. Earth is our physical home. It reflects our bodies as the home for our spirit. It is the manifestation of life force in form and as such it embodies the feminine principle completely.

In all its beauty and wonder, the earth as manifestation of Life Energy invites us to rest in her and to give thanks for the bounty Read the rest of this entry »

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